The resources on this page are designed to support athletes who are part of SFC’s High Performance Program, as well as those working toward future selection.
The Yearly Training Plan (YTP) and Gap Analysis Framework are tools designed to help athletes plan, track, and reflect on their training and competition priorities over a 12-month period. Used together, they support athletes in identifying performance strengths and gaps, aligning daily training and competition plans with SFC’s High Performance objectives, and taking ownership of their development in partnership with their personal coach.
A User Guide is included to provide step-by-step instructions on how to complete and use these tools effectively
Stretching Exercise for High Performance with Tanis Thiesse
This video resource provides practical guidance on stretching and mobility exercises to support performance, recovery, and injury prevention. Led by Tanis Thiessen, it is intended to help athletes better prepare for training and competition and to support the physical demands of high-performance target shooting as part of their daily training routine.
Mental Health Strategy
The Shooting Federation of Canada has developed a Mental Health Strategy to support the wellbeing and performance of athletes and the broader shooting community. The Mental Health – Crisis Response Action Plan and accompanying Managing Mental Health presentation are available as resources for athletes, coaches, integrated support team members, officials, and administrators
These resources are intended to:
* Support the effective management of mental health emergencies, crises, and critical incidents
* Promote a culture of mental health awareness, acceptance, and support within SFC
* Enhance overall mental wellbeing and mental performance across the sport
